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+923465452594 info@adventurelandpakistan.com License # ID : 961

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Trekking First AID Kit List

first aid kit trekking

TREKKING FIRST AID KIT: SUPPLIES

7.5cm X 7.5cm gauze pads 2

10cm x 10cm non-adherent pads 10

large sterile dressing 2

Mediswabs 5

2.5cm Bandaids 30

Tampons for cotton wool 3

Stingose 2

Sewing needle 1

Razor blade 1

10cm elastic bandage 2 SEPARATE

2.4cm adhesive tape (1 roll) SEPARATE

TREKKING FIRST AID KIT: MEDICATION

Diarrhoea

Gastrolyte sachets x6 (200ml)

Loperamide (Imodium) x16 (2 to start, then 1 after loose)

Ciprofloxacin 500mg x56 (2/day 7d, before food)

Tinadazole (Fasigyn) 500mg x12 (take 4 with food)

Lomotil x20 (2 to start, then 2 every 6h until fixed)

Azothromycin 3x500mg (500mg/day) CIPRO RESISTANT

Skin problems

Bactoban 1% cream (15g tube)

Constipation

Coloxyl and senna 10 (1-2 at night, up to 4 for constipation)

Gaviscon antacid 8 x 250mg

Respiratory illness

Roxithromycin (Biaxsig) 150mgx16 (2/d 5d, before food)

Cephalexin 500mgx20 (also for wounds) (4/d 5d)

Sudafed

Painkillers

Paracetamol 25x500mg

Codeine phosphate 30mgx40 (4/d)

Fentanyl 12ug/hr x4 (3 days each!)

Eye and ear problems

Neomycin (Nemdyn) ointment (apply 3/d)

Prednisone tablets 25mgx24 (2/d 3d with food)

Other

Claratyne antihistamine 10x10mg (1/d) allergies

Acetazolamide (Diamox) 250mgx10 (½ tab before altitude)

SMALL TREKKING FIRST AID KIT: SUPPLIES

7.5cm X 7.5cm gauze pads 2

5cm x 5 cm sterile dressing 3

2.5cm Bandaids 20

Mediswabs 7

Medipulv 12g

Betadine antiseptic ointment 20g

Tweezers 1

Needle 1

Razor blade 1

Glycerin suppositories 2

Tampons 3 (cotton wool)

Water purifying tabs 25 (1/litre)

 

SMALL TREKKING FIRST AID KIT: MEDICATION

Loperamide (Imodium) 4x2mg (2 to start, then 1 if loose)

Lomotil 8×2.5mg (2 to start, then 2 every 6h until fixed)

Claratyne antihistamine 3 x 10mg (1/d)

Caltrate 3 x 600mg

Paracetamol 10 x 500 mg

Antistine Privine

Codeine phosphate 7 x 30mg (4/d)

Gaviscon 16 x 250mg

Salt for leeches

Plasters / bandaids

10cm rolled bandage SEPARATE

 

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